Forerunner® 965
AMD249000
Carbon Grey DLC Titanium Bezel with Black Case and Amp Yellow/Black Silicone Band
Description
OVERVIEW
TRAIN BRILLIANTLY
between charges.
WITH OUR BRIGHTEST RUNNING SMARTWATCH EVER
WHAT IF EVERY RUN WAS A PODIUM-WORTHY PERFORMANCE? AND FROM TRAINING READINESS, YOU KNEW YOU WERE PRIMED TO REAP THE REWARDS? WITH THE FORERUNNER 965 RUNNING SMARTWATCH, STATS AND INSIGHTS WILL BE LIT UP ON A BRIGHT AND COLOURFUL AMOLED DISPLAY. AND SOON, YOU TOO WILL BE STANDING IN THE LIGHT.
.
DISPLAY BRIGHTNESS DOES NOT REFLECT ACTUAL USER EXPERIENCE
MAKE A STATEMENT
WITH ITS LIGHTWEIGHT TITANIUM BEZEL
BUILT FOR THE LONG RUN
PLAN FOR THE PODIUM
GO WHERE THE RUN TAKES YOU
 1.4″ BRIGHT AND COLOURFUL AMOLED DISPLAY |  UP TO 31 HOURS OF BATTERY LIFE IN GPS MODE |  BUILT-IN MAPS WITH SATIQ™ AND MULTI-BAND GPS |
 ADVANCED TRAINING METRICS AND RECOVERY INSIGHTS |  LIGHTWEIGHT TITANIUM BEZEL |  TOUCHSCREEN AND BUTTONS |
TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
FULL-COLOUR MAPPING
Whether you’re running on city streets or riding densely covered trails, Forerunner 965 running smartwatch provides, full-colour, built-in mapping to keep you on track.
TRIATHLON AND MULTISPORT PROFILES
Switch between sports with one press by using built-in profiles for triathlons, duathlons, brick workouts and swimruns. Or, create your own custom multisport profiles.
RACE WIDGET
Get ready for your next race, including marathons, with training tips, personalised daily suggested workouts and completion time predictions based on course details, weather and performance.
DAILY SUGGESTED WORKOUTS
Get workouts made for you. They adapt after every run to match your performance and recovery and take into account the races coming up in your Garmin Connect™ calendar.
TRAINING STATUS
Using indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.
PLAN
 MORNING REPORT Get a customisable overview of your sleep1, training outlook, HRV status, weather and more as soon as you wake up. | COURSES WITH TURN-BY-TURN DIRECTIONS Create or find existing courses in the Garmin Connect app or sync from your favourite third party platforms and get turn-by-turn directions. |  ROUND-TRIP ROUTING Enter how far you want to go and get suggested routes that will bring you back. Even use TrendLine™ to find the best local paths. |  RECOVERY TIME Know how long you need to recover before your next high-effort workout based on your latest training. |  SLEEP MONITORING AND SLEEP SCORE Understand how your body’s recovering with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality. |
 BODY BATTERY™ ENERGY MONITORING Track your body’s energy levels to find the best times for activity and rest1. |  HRV STATUS Gain a better understanding of your overall health, recovery and training performance while you sleep. |  WOMEN’S HEALTH TRACKING Track and log your menstrual cycle or pregnancy to get exercise and nutrition education. |  GARMIN COACH Free adaptive 5K, 10K and half marathon training plans from expert coaches. |  RACE PREDICTOR Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon. |
PREPARE
 WRIST-BASED RUNNING DYNAMICS This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more. |  WRIST-BASED HEART RATE The watch constantly samples your heart rate to help you gauge how hard you work during activities1. |  ACUTE LOAD Compare your recent training load to the optimal range to help improve your fitness. |  LOAD RATIO Track short-term to mid-term load ratio to keep your rate of training growth within bounds that will help you stay healthy and avoid setbacks. |  RAINING EFFECT See how your workouts influence your endurance, speed and power. |
 PERFORMANCE CONDITION While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform. |  VO2 MAX See your current fitness level and track changes over time to set goals, evaluate progress and more. |  HEALTH SNAPSHOT Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider. |  PULSE OX SENSOR Track your blood oxygen saturation while you’re awake or asleep2. |  PULSE OX SENSOR Track your blood oxygen saturation while you’re awake or asleep2. |
 CROSS TRAINING Forerunner 965 running smartwatch is preloaded with free HIIT, strength, cardio, yoga and Pilates workouts so you can switch up how you sweat. |
PREFORM
 WRIST-BASED RUNNING POWER See how much power you’re applying to the trail or road so you can manage effort and fine-tune training. |  SATIQ™ TECHNOLOGY AND MULTI-BAND GPS Get superior positioning accuracy and optimised battery life. |  PACEPRO™ FEATURE Plan race-day strategy with GPS-based pace guidance for a selected course or distance. |  TRACK RUNNING Record accurate lap distances and see your distances in meters. |  CLIMBPRO See real-time information on your current and upcoming climbs. |
 REAL-TIME STAMINA Prevent burning out and use this data to track and manage your exertion. |  UP AHEAD Get at-a-glance awareness for points of interest along the course, such as aid stations. |  BUILT-IN SPORTS APPS Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more. |
CONNECT
 MUSIC Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening. |  SAFETY AND TRACKING If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location3. |  GARMIN PAY™ CONTACTLESS PAYMENTS Breeze through checkout lines or transit systems with participating providers. |  SMART NOTIFICATIONS Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone. |  LIVETRACK Friends and family can follow your real-time location3 and view preplanned courses. |
 GARMIN CONNECT APP See your health and fitness information, connect with friends and more — in this free, zero-subscription app. |  CONNECT IQ™ STORE Add watch faces, data fields and apps to your paired watch. |
2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3 When paired with your compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety.SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. Apple® is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.
SPECS
General
| LENS MATERIAL | Corning® Gorilla® Glass DX |
| BEZEL MATERIAL | Titanium |
| QUICKFIT™ WATCH BAND COMPATIBLE | Yes (22 mm compatible) |
| STRAP MATERIAL | Silicone |
| PHYSICAL SIZE | 47.1 x 47.1 x 13.2 (mm) Fits wrists with a circumference of 135-205 mm |
| TOUCHSCREEN |  |
| COLOUR DISPLAY | |
| DISPLAY SIZE | 1.4″ (35.4 mm) diameter |
| DISPLAY RESOLUTION | 454 x 454 pixels |
| DISPLAY TYPE | AMOLED; optional always-on mode |
| WEIGHT | 52 g |
| WATER RATING | 5 ATM |
| BATTERY LIFE | Smartwatch mode: Up to 23 days GPS-Only GNSS mode: Up to 31 hours SatIQ (AutoSelect) GNSS mode: Up to 22 hours All-Systems GNSS mode + Multi-Band: Up to 19 hours GPS-Only GNSS mode with music: Up to 10.5 hours SatIQ (AutoSelect) GNSS mode with music: Up to 9.5 hours All-Systems GNSS mode + Multi-Band with music: Up to 8.5 hours |
| CHARGING METHOD | Garmin proprietary plug charger |
| MEMORY/HISTORY | 32 GB |
Clock features
| TIME/DATE | |
| GPS TIME SYNC | |
| AUTOMATIC DAYLIGHT SAVING TIME | |
| ALARM CLOCK | |
| TIMER | |
| STOPWATCH | |
| SUNRISE/SUNSET TIMES | |
Health monitoring
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
| DAILY RESTING HEART RATE | |
| ABNORMAL HEART RATE ALERTS | Yes (high and low) |
| RESPIRATION RATE (24X7) | |
| PULSE OX BLOOD OXYGEN SATURATION | Yes (spot-check, and optional all-day acclimation and in sleep) |
| FITNESS AGE | Yes (in app) |
| BODY BATTERY™ ENERGY MONITOR | |
| ALL-DAY STRESS | |
| RELAXATION REMINDERS | |
| RELAXATION BREATHING TIMER | |
| SLEEP | Yes (Advanced) |
| SLEEP SCORE AND INSIGHTS | |
| HYDRATION | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| WOMAN’S HEALTH | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| HEALTH SNAPSHOT | |
Sensors
| GPS | |
| GLONASS | |
| GALILEO | |
| MULTI-FREQUENCY POSITIONING | |
| SATIQ™ TECHNOLOGY | |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
| BAROMETRIC ALTIMETER | |
| COMPASS | |
| GYROSCOPE | |
| ACCELEROMETER | |
| THERMOMETER | |
| AMBIENT LIGHT SENSOR | |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
Daily smart features
| CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
| ON-DEVICE CONNECT IQ™ STORE | |
| SMART NOTIFICATIONS | |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
| CALENDAR | |
| WEATHER | |
| REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | |
| BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH | |
| CONTROLS SMARTPHONE MUSIC | |
| PLAYS AND CONTROLS WATCH MUSIC | |
| MUSIC STORAGE | |
| FIND MY PHONE | |
| FIND MY WATCH | |
| VIRB® CAMERA REMOTE | |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| PAIRS WITH GARMIN GOLF APP | |
| COMPATIBLE WITH GARMIN CONNECT™ MOBILE | |
| STOCKS | Yes (optional Connect IQ app) |
| GARMIN PAY™ | |
Safety and Tracking Features
| LIVETRACK | |
| SPECTATOR MESSAGING | Yes (with compatible smartphone) |
| GROUP LIVETRACK | |
| LIVE EVENT SHARING | Android™ Only |
| INCIDENT DETECTION DURING SELECT ACTIVITIES | |
| INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES | |
| ASSISTANCE | |
Tactical features
| DUAL GRID COORDINATES | |
Activity tracking features
| STEP COUNTER | |
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
| CALORIES BURNED | |
| FLOORS CLIMBED | |
| DISTANCE TRAVELED | |
| INTENSITY MINUTES | |
| TRUEUP™ | |
| MOVE IQ™ | |
| GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Fitness equipment/gym
| AUTOMATIC REP COUNTING | |
| CARDIO WORKOUTS | |
| AVAILABLE GYM ACTIVITY PROFILES | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga, Breathwork |
| STRENGTH WORKOUTS | |
| HIIT WORKOUTS | |
| YOGA WORKOUTS | |
| PILATES WORKOUTS | |
| ON-SCREEN WORKOUT ANIMATIONS | |
| ON-SCREEN WORKOUT MUSCLE MAP | |
Training, planning and analysis features
| HR ZONES | |
| HR ALERTS | |
| HR CALORIES | |
| % HR MAX | |
| % HRR | |
| RECOVERY TIME | |
| AUTO MAX HR | |
| MORNING REPORT | |
| RACE GLANCE/WIDGET | |
| HRV STATUS | |
| TRAINING READINESS | |
| . (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | |
| RESPIRATION RATE (DURING EXERCISE) | |
| GPS SPEED AND DISTANCE | |
| CUSTOMISABLE SCREEN(S) | |
| CUSTOMISABLE ACTIVITY PROFILES | |
| AUTO PAUSE® | |
| INTERVAL TRAINING | |
| IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION) | |
| ADVANCED WORKOUTS | |
| DOWNLOADABLE TRAINING PLANS | |
| HRM RUNNING PACE AND DISTANCE | |
| AUTO LAP® | |
| MANUAL LAP | |
| REST TIMER | |
| CONFIGURABLE LAP ALERTS | |
| HEAT AND ALTITUDE ACCLIMATION | |
| VO2 MAX (RUN) | |
| VO2 MAX (TRAIL RUN) | |
| REALTIME STAMINA | |
| TRAINING STATUS | Improved |
| TRAINING LOAD | |
| TRAINING LOAD FOCUS | |
| TRAINING EFFECT | |
| TRAINING EFFECT (ANAEROBIC) | |
| PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
| IMPROVED RECOVERY TIME | |
| DAILY SUGGESTED WORKOUTS | |
| CUSTOMISABLE ALERTS | |
| AUDIO PROMPTS | |
| FINISH TIME | |
| VIRTUAL PARTNER | |
| RACE AN ACTIVITY | |
| AUTO MULTISPORT ACTIVITIES | |
| MULTI-SPORT | |
| COURSE GUIDANCE | |
| GARMIN LIVE SEGMENTS | |
| STRAVA LIVE SEGMENTS | |
| ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) | |
| TRENDLINE™ POPULARITY ROUTING | |
| TOUCH AND/OR BUTTON LOCK | |
| HOT KEYS | |
| AUTO SCROLL | |
| ACTIVITY HISTORY ON WATCH | |
| PHYSIO TRUEUP | |
| UNIFIED TRAINING STATUS | |
Running features
| AVAILABLE RUN PROFILES | Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running |
| GPS-BASED DISTANCE, TIME AND PACE | |
| RUNNING DYNAMICS | |
| VERTICAL OSCILLATION AND RATIO | |
| GROUND CONTACT TIME AND BALANCE | Yes (with compatible accessory) |
| STRIDE LENGTH (REAL TIME) | |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
| RUNNING POWER | |
| GRADE-ADJUSTED PACE | |
| PERFORMANCE CONDITION | |
| LACTATE THRESHOLD | Yes (with compatible accessory) |
| PACEPRO™ PACING STRATEGIES | |
| RUN WORKOUTS | |
| TRAIL RUN AUTO CLIMB | |
| RACE PREDICTOR | |
| COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR | |
| FOOT POD CAPABLE | |
| RUN/WALK/STAND DETECTION | |
Golfing features
| PRELOADED WITH 43,000 COURSES WORLDWIDE | |
| YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | |
| YARDAGE TO LAYUPS/DOGLEGS | |
| MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | Automatic |
| DIGITAL SCORECARD | |
| STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | |
| GARMIN AUTOSHOT™ | |
| AUTO COURSEVIEW UPDATES | |
| GREEN VIEW WITH MANUAL PIN POSITION | |
| HAZARDS AND COURSE TARGETS | |
| PINPOINTER | |
| HANDICAP SCORING | |
| ROUND TIMER/ODOMETER | |
| TOURNAMENT LEGAL | |
Outdoor recreation
| AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Padel, Track Me, Project Waypoint, Disc Golf, Indoor Climbing, Bouldering |
| POINT-TO-POINT NAVIGATION | |
| BREADCRUMB TRAIL IN REAL TIME | |
| BACK TO START | |
| TRACBACK® | |
| ULTRATRAC MODE | |
| AROUND ME MODE | |
| UP AHEAD | |
| NEXTFORK™ NAVIGATION | |
| ELEVATION PROFILE | |
| DISTANCE TO DESTINATION | |
| BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
| CLIMBPRO™ ASCENT PLANNER | |
| VERTICAL SPEED | |
| TOTAL ASCENT/DESCENT | |
| REST TIMER (ULTRA RUN ONLY) | |
| AUTO REST | |
| FUTURE ELEVATION PLOT | |
| PRELOADED TOPOGRAPHIC MAPS | |
| PRELOADED ROAD AND TRAIL MAPS | |
| DOWNLOADABLE CARTOGRAPHY SUPPORT | |
| GPS COORDINATES | |
| SIGHT ‘N GO | |
| AREA CALCULATION | Yes (via Connect IQ™) |
| HUNT/FISH CALENDAR | Yes (via Connect IQ™) |
| SUN AND MOON INFORMATION | |
| PROJECTED WAYPOINT | |
| SUN AND MOON INFORMATION | |
| XERO™ LOCATIONS | |
Cycling features
| GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) | |
| AVAILABLE CYCLING PROFILES | Bike, Bike Indoor, Mountain Bike, eBike, eMountain Biking, Cyclocross, Road Bike, Gravel Bike, Bike Commute, Bike Tour |
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
| COURSES | |
| POWER GUIDE | |
| MTB GRIT & FLOW | |
| BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) | |
| RACE AN ACTIVITY | |
| FTP (FUNCTIONAL THRESHOLD POWER) | Yes (with compatible accessory) |
| POWER CURVE AND FTP WORKOUTS | |
| COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) | |
| POWER METER COMPATIBLE | |
| ADVANCED CYCLING DYNAMICS | |
| COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) | |
| COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | |
| COMPATIBLE WITH VARIA™ LIGHTS | |
| SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | |
Swimming Features
| AVAILABLE SWIM PROFILES | Pool Swimming, Open Water Swimming, Swimming/Running |
| OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
| DRILL LOGGING (POOL SWIM ONLY) | |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
| “REPEAT ON” REST TIMER (POOL SWIM ONLY) | |
| AUTO REST (POOL SWIM ONLY) | |
| TIME AND DISTANCE ALERTS | |
| PACING ALERTS (POOL SWIM ONLY) | |
| COUNTDOWN START | |
| POOL SWIM WORKOUTS | |
| CRITICAL SWIM SPEED | |
| UNDERWATER WRIST-BASED HEART RATE | |
| HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) | Yes (with HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid activity tracking features
| TOE-TO-TOE™ CHALLENGES APP | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
Connectivity
IN THE BOX
- Forerunner® 965 Running Watch
- Charging/data cable
- Documentation
ACCESSORIES
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QuickFit® 22 Watch Bands (Graphite)AMD24000 -
QuickFit® 22mm Watch BandsAMD24000 -
QuickFit® 26mm Watch BandsAMD24000 -
QuickFit® 26mm Watch BandsAMD24000 -
QuickFit® 26mm Watch BandsAMD24000 -
QuickFit® 22mm Watch BandsAMD24000 -
QuickFit® 22mm Watch BandsAMD24000
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QuickFit® 22mm Watch BandsAMD24000
-
QuickFit® 22mm Watch BandsAMD24000
Additional information
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