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Enduro™ 3

AMD396000

SKU: PART NUMBER 010-02751-01 Categories: , , , Tag:

Description

OVERVIEW

ENDURO 3

THE ULTRA-PERFORMANCE GPS SMARTWATCH

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THEY CALL YOU CRAZY.

BEST-IN-CLASS SOLAR BATTERY LIFE

WITH UP TO 320 HOURS IN GPS MODE WITH SOLAR CHARGING1

LIGHTWEIGHT DESIGN READY FOR HEAVY USE

WEIGHING JUST 63g WITH AN ULTRAFIT NYLON BAND

LIGHT UP THE DARK

WITH A BUILT-IN LED FLASHLIGHT

STAY ON TRACK

WITH PRELOADED TOPOACTIVE MAPS

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LEAVE YOUR LIMITS BEHIND

WITH STRENGTH WORKOUTS FOR ULTRARUNNERS, CYCLISTS AND HIKERS

BUILT FOR THE TOUGHEST TESTS

Go beyond your limits, goals and everything you thought possible with Enduro 3 — the ultra-performance sports GPS smartwatch that’s lighter, with a longer battery life.


SOLAR POWER PROVIDES EXTREME BATTERY LIFE FOR THE LONGEST RACES

GET UP TO 320 HOURS OF BATTERY LIFE IN GPS MODE1

BUILT-IN LED FLASHLIGHT WILL HELP GUIDE THE ADVENTURE

SATIQ TECHNOLOGY AND MULTI-BAND GPS PROVIDE SUPERIOR POSITIONING ACCURACY

Ճշգրիտ նավիգացիան ձեզ միշտ հետ կբերի սկզբնակետ

STAY ON COURSE WITH PRELOADED TOPOACTIVE MAPS

WHAT YOU’LL LOVE

BUILT TO ENDURE

Featuring a lightweight design of only 63g, alongside a titanium bezel and scratch-resistant sapphire lens, you’ll be set to take on the toughest challenges with Enduro 3. An UltraFit nylon band provides long-distance comfort.

INCREDIBLE BATTERY LIFE

Get up to 90 days of battery life in smartwatch mode2 or 320 hours in GPS mode with solar charging1 — all with an always-on display.

LED FLASHLIGHT

Light up your adventures with a built-in LED flashlight. Its variable light intensities and a red safety light give greater awareness when training in the dark — while strobe mode can even match your running cadence.

READY TO HIT THE TRAILS

With trail-specific features such as trail run VO2 max, grade-adjusted pace and NextFork map guide, the Enduro 3 sports smartwatch is built to help you crush the toughest trail runs and races.letes of all types.

ENHANCED MAP NAVIGATION

This dynamic round-trip routing feature lets you enter how far you want to go and get suggested routes that will guide you back on time. You can also view terrain contours on preloaded TopoActive maps and access preloaded maps for golf courses and ski resorts around the world.

ADVANCED STRENGTH TRAINING

Elevate your body’s performance with targeted strength training plans, real-time stamina tracking, specific workouts for various activity types and a full range of built-in sports apps tailored for ultrarunners, cyclists, hikers and more.

GO TO THE LIMIT. THEN BACK AGAIN.


TRAIL RUN VO2 MAX

Estimate VO2 max by adjusting based on the varying trail and terrain conditions that can affect run performance.

ULTRARUN ACTIVITY

Use the ultrarun activity with rest timer, and log the time you spend at aid stations.

ADVENTURE RACING ACTIVITY
See key stats during a race. GPS is recorded but is unavailable for viewing, in keeping with adventure race rules.

PACEPRO TECHNOLOGY

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

CLIMBPRO FEATURE

See real-time information on your current and upcoming climbs on downloaded courses.

GRADE-ADJUSTED PACE

Get your equivalent running pace at the same effort on flat ground or when ascending.

VISUAL RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.

ALTITUDE AND HEAT ACCLIMATION

See how you’re holding up to the current elevation or heat based on your health metrics.

PERFORMANCE METRICS

Gauge your performance with advanced training metrics such as VO2 max, training load and more.

AUTOMATIC REST TIMER

Track time spent at an aid station or checkpoint during an ultrarun — so you don’t need to hit pause.

RACE WIDGET

Prepare for your next race with training tips, personalised daily suggested workouts and more.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.




FIND YOUR WAY


OUTDOOR MAPS+

Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.

SATIQ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimising battery life.

MULTICONTINENT TOPO MAPS

Preloaded TopoActive maps from around the world keep your explorations on track.

NEXTFORK MAP GUIDE

Navigate with a quick glance, and see the distance to the next intersection and the trail name.

COURSES WITH TURN-BY-TURN DIRECTIONS

Create or find existing courses in the Garmin Connect smart-device app, or sync from your favourite third-party platforms and get turn-by-turn directions.

ABC SENSORS
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

UP AHEAD FEATURE
Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.

SKIVIEW MAPS

View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.

ACTIVITY AND FUNCTION


BUILT-IN SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

GARMIN COACH

Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt training plans.

ABCDAILY SUGGESTED WORKOUTSSENSORS

View your entire week of daily suggested workouts, which adapt after every run or ride.

ANIMATED WORKOUTS

Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.

BACKCOUNTRY SKI AND SNOWBOARD

Get ascent and descent data along with metrics such as cadence, stride length and grade.

XC SKI POWER

Measure exercise load when paired with an HRM-Pro Plus heart rate monitor (sold separately).

SURF ACTIVITY

Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions technology to capture video of waves you ride in front of a Surfline® camera3.

MTB DYNAMICS

Track the details of your ride with specialised Grit® and Flow measurements.

HEALTH FEATURES


MORNING REPORT

Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.

HRV STATUS

Gain a better understanding of your overall health, recovery and training performance while you sleep.

WRIST-BASED HEART RATE

This sports watch constantly samples your heart rate2 to help you gauge how hard you work during activities.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude4.

SLEEP COACH

Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality2.

JET LAG ADVISER

Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

BODY BATTERY ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest. Even get details and insights on how sleep, naps, activities and stress impact your energy4.

STRESS TRACKING

See if you’re having a calm, balanced or stressful day.

HEALTH SNAPSHOT FEATURE

Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

CONNECTED FEATURES


SMART NOTIFICATIONS

Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android smartphone.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location6.

STOCKS TRACKER

Keep track of up to 50 of your favourite stocks7 — right from your wrist.

CONNECT IQ STORE

Add watch faces, data fields and apps from your paired smartphone.

POWER MANAGER

View how various settings and sensors impact your watch’s battery life.

STOCKS TRACKER

See your health and fitness information, connect with friends and more.

GARMIN MESSENGER APP

Communicate via two-way text messaging8 on your wrist.

1Assumes continuous use for entire period in 50,000 lux conditions.
2Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions
3When paired with the Garmin Connect smart-device app and the Surfline smart-device app.
4Activity tracking accuracy.
5This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
6When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.
7When paired with your compatible smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See Twelvedata.com/stocks for stock exchanges covered by the Stocks app.
8Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones

iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.

Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.

SPECS

What You’ll Love

Sleep Score and Insights
Battery life (smartwatch mode)Up to 36 days (90 days with solar)
Built-in mapping
Daily Suggested Workouts
Pulse Ox Blood Oxygen Saturation
LED flashlight
Garmin Pay
Multi-band GPS
Music storage
Training Readiness
Training Status
Watch display typeSunlight-visible, transflective memory-in-pixel (MIP)
Touchscreen
Water rating10 ATM

 

General

Strap materialUltra light-weight elastic nylon hook & loop
Lens materialPower Sapphire
Bezel materialTitanium
Case materialFibre-reinforced polymer with metal rear cover
QuickFit watch band compatibleIncluded (26 mm)
Physical size51 x 51 x 15.7 mm
Fits wrists with the following circumference:
Silicone band: 127-210 mm
UltraFit band: 127-225 mm
Leather band: 135-213 mm
Metal band: 135-225 mm
Weight63 g (case only: 57 g)
Display Size1.4″ (35.56 mm) diameter
Display Resolution280 x 280 pixels
Colour display
Large font option
Battery lifeSmartwatch: Up to 36 days/90 days with solar*
Battery Saver Watch Mode: Up to 92 days/unlimited with solar*
GPS Only: Up to 120 hours/320 hours with solar**
All Satellite Systems: Up to 80 hours/144 hours with solar**
All Satellite Systems + Multi-band: Up to 60 hours/90 hours with solar***
All Satellite Systems + Music: Up to 22 hours
Max Battery GPS: Up to 210 hours/unlimited with solar**
Expedition GPS: Up to 77 days/unlimited days with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology
Charging methodGarmin proprietary plug charger
Memory/history32 GB

Clock features

Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Health & Wellness Monitoring

Wrist-based heart rate (constant, every second)
Daily Resting Heart Rate
Abnormal Heart Rate AlertsYes (high and low)
Respiration Rate (24×7)
Fitness Age
Body Battery Energy Monitor
All-day Stress
Relaxation Breathing Timer
Breathwork
SleepYes (Advanced)
Sleep coach
Nap detection 
HydrationYes (in Garmin Connect and optional Connect IQ widget)
Women’s HealthYes (in Garmin Connect and optional Connect IQ widget)
Health Snapshot
JET LAG ADVISER

Sensors

GPS
GLONASS
Galileo
QZSS
BeiDou
SatIQ Technology
Garmin Elevate wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Ambient light sensor

Daily smart features

ConnectivityBluetooth®, ANT+®, Wi-Fi®
Connect IQ (downloadable watch faces, data fields, widgets and apps)
On-device Connect IQ Store
Smart Notifications
Text response/reject phone call with text (Android only)
View images from notifications on watch (Android only)
Morning report
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect mobile
Battery Saver – customisable low power watch
Controls smartphone music
Plays and controls watch music
Find my phone
Find my watch
Find My Phone during GPS activity
Compatible with Garmin Messenger app
VIRB® camera remote
Smart trainer control
Compatible with Garmin Connect Mobile
Smartphone compatibilityiPhone®, Android
Stocks
Garmin Share

Activity profiles

GymStrength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping
MultisportSwimming/Running, Triathlon
WELLNESSWalking, Indoor Walking, Pilates, Yoga
INDOOR RUNNINGTreadmill Running, Indoor Track Running, Virtual running
Outdoor runningRunning, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor recreationHiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
CyclingBiking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
SwimPool Swimming, Open Water Swimming
On the waterStand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater
Motor sportsMotorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling
Racket sportsTennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & WinterSkiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Sport profilesBasketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ringBoxing, Mixed martial arts
Other activity profilesJumpmaster, Tactical, Inline Skating

Safety and tracking features

Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
LiveTrack
Group LiveTrack
Live Event Sharing

Tactical features

Dual grid coordinates

Boating features

Wearable trolling motor remote

Activity tracking features

Step counter
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories Burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp
Move IQ
Garmin Connect Challenges appYes (optional Connect IQ app)

Fitness equipment/gym

Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
On-Screen Workout Muscle Map
Automatic rep counting

Training, planning and analysis features

Customisable screen(s)
Downloadable training plans
Course guidance
HR Zones
HR Alerts
HR Calories
% HR Max
% HRR
Recovery Time
Auto Max HR
Race glance/widget
HRV Status
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)Yes (with compatible accessory)
HR Broadcast (broadcasts HR data over ANT+® to paired devices)
Respiration Rate (During Exercise)Yes (with compatible accessory)
GPS speed and distance
Customisable activity profiles
Auto Pause®
Interval training
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
Advanced workouts
Power Modes – customisable in-activity battery settings
HRM running pace and distance
Auto Lap®
Manual lap
Rest timer
Configurable lap alerts
Heat and Altitude Acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
Realtime Stamina
ENDURANCE SCORE
Load ratio
Training Load
Training load focus
Training Effect
Training Effect (Anaerobic)
Primary benefit (Training Effect labels)
Workout benefit
Customisable alerts
Audio prompts
Multisport auto transition
Finish time
Virtual partner
Race an activity
Auto multisport activities
Multi-sport
Garmin Live Segments
Strava Live Segments
Round-trip course creator (running/cycling)
Trendline Popularity Routing
Touch and/or button lock
Hot keys
Auto scroll
Activity history on watch
Physio TrueUp
Unified Training Status

Running features

GPS-based distance, time and pace
Running dynamics
Vertical oscillation and ratio
Ground contact time and balanceYes (GCT balance with accessory)
Stride length (real time)
Cadence (provides real-time number of steps per minute)
Running power
Grade-adjusted pace
Performance condition
Lactate thresholdYes (with compatible accessory)
PacePro Pacing Strategies
Run workouts
HILL SCORE
Trail run auto climb
Race predictor
Course- and weather-specific race predictor
Foot pod capable
Run/Walk/Stand detection

Golfing features

Preloaded with 43,000 courses worldwide
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course)Automatic
Digital scorecard
Custom targets
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot
Full vector map
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
PinPointer
PlaysLike distance
Touch-targeting (touch target on display to see the distance to any point)
Handicap scoring
Swing Tempo
Tempo Training
Round timer/odometer
Automatic club tracking compatible (requires accessory)
Wind speed and direction (requires connection to the golf app)
VIRTUAL CADDIE
Pairs with Garmin Golf app
Tournament legal
Green Contours (with Garmin Golf membership)

Outdoor recreation

Point-to-point navigation
Breadcrumb trail in real time
Back to start
TracBack®
UltraTrac mode
Around Me mode
Up Ahead
NextFork navigation
Elevation profile
Distance to destination
Barometric trend indicator with storm alert
ClimbPro Ascent Planner
Vertical speed
Total ascent/descent
Rest Timer (Ultra Run only)
Auto Rest
Future elevation plot
Preloaded road and trail mapsYes (Sapphire Editions only)
Preloaded ski resort maps
Downloadable cartography support
GPS coordinates
Sight ‘N Go
Area calculationYes (via Connect IQ)
Fish forecast
Projected waypoint
Sun and moon information
Expedition GPS Activity
Tides
Tides Glance

Cycling features

Courses
Bike lap and lap maximum power (with power sensor)
Race an activity
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
FTP (Functional Threshold Power)Yes (with compatible accessory)
Power curve and % FTP workouts
Garmin cycle map (routable cycling-specific street map)
MTB Grit & Flow
Advanced cycling dynamics
Compatible with Vector and Rally (power meters)
Compatible with Varia Vision (head-mounted display)
Compatible with Varia radar (rear-facing radar)
Compatible with Varia lights
Speed and cadence sensor support (w/sensor)
Power meter compatible
Power guide

Swimming features

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
“Repeat on” rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Pacing alerts (pool swim only)
Countdown start
Pool swim workouts
Critical swim speed
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Kid activity tracking features

Toe-to-Toe Challenges appYes (optional Connect IQ Toe-to-Toe Challenges app)
IN THE BOX
  • Enduro™ 3 with black UltraFit nylon strap
  • Charging/data cable
  • Documentation

Additional information

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