vívoactive® 4S

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vívoactive® 4S

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Smaller-sized GPS Smartwatch Built for the Active Lifestyle

  • Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
  • Easily download music to your watch for phone-free listening
  • Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
  • Get easy-to-follow, animated workouts rights on your watch screen
  • Battery life: up to 7 days in smartwatch mode; up to 5 hours in GPS and music mode

Track It All

When we say broadest available range of all-day health monitoring features, we mean it.

Body BatteryTM Energy Monitoring 
See your body’s energy levels throughout the day, so you can find the best times for activity and rest.

Respiration Tracking 
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.  
Pulse Ox Sensor¹
The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Advanced Sleep Monitoring
Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox¹ and respiration data.
Menstrual Cycle Tracking 
The Garmin Connect™ app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.
Stress Tracking
See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Hydration Tracking
Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.
Wrist-based Heart Rate²
The watch constantly samples your heart rate and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.

At a Glance

 

Made for Daily Wear

From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The always-on, sunlight-readable Garmin Chroma Display™ technology makes it easy to see in any lighting. 

Animated Workouts at Your Wrist

No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect online community.

All the Activities You Love

With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.

Take a Breath

This watch offers a variety of structured breathwork activities. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

At a Glance

Smart Notifications
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone. 

Music
Easily download songs to your watch, including playlists from your Spotify, Deezer or Amazon Music account (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.

Safety and Tracking Features
While your watch and phone are paired, your location can be sent to your contacts either manually or — during outdoor activities — automatically with built-in incident detection³, if needed. 

Garmin Pay™
Breeze through checkout lines with Garmin Pay contactless payment solution4 through participating providers.

Connect IQ Store
Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.

Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

 

General

LENS MATERIAL

Corning® Gorilla® Glass 3

BEZEL MATERIAL

stainless steel

CASE MATERIAL

fiber-reinforced polymer with polymer rear cover

QUICK RELEASE BANDS

yes (18 mm, Industry standard)

STRAP MATERIAL

silicone

PHYSICAL SIZE

40.0 x 40.0 x 12.7 mm

Fits wrists with a circumference of 110-175 mm

TOUCHSCREEN

yes

DISPLAY SIZE

1.1" (27.9 mm) diameter

DISPLAY RESOLUTION

218 x 218 pixels

DISPLAY TYPE

sunlight-visible, transflective memory-in-pixel (MIP)

WEIGHT

40.0 g

BATTERY LIFE

Smartwatch mode: Up to 7 days
GPS mode with music: Up to 5 hours
GPS mode without music: Up to 15 hours

WATER RATING

Swim, 5 ATM

COLOR DISPLAY

yes

MEMORY/HISTORY

7 timed activities, 14 days of activity tracking data

 

Clock Features

TIME/DATE

yes

GPS TIME SYNC

yes

AUTOMATIC DAYLIGHT SAVING TIME

yes

ALARM CLOCK

yes

TIMER

yes

STOPWATCH

yes

SUNRISE/SUNSET TIMES

yes

 

Sensors

GPS

yes

GLONASS

yes

GALILEO

yes

GARMIN ELEVATE™ WRIST HEART RATE MONITOR

yes

BAROMETRIC ALTIMETER

yes

COMPASS

yes

GYROSCOPE

yes

ACCELEROMETER

yes

THERMOMETER

yes

PULSE OX

yes

 

Daily Smart Features

CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

yes

SMART NOTIFICATIONS

yes

TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

yes

CONNECTIVITY

Bluetooth®, ANT+®, Wi-Fi®

CALENDAR

yes

WEATHER

yes

CONTROLS SMARTPHONE MUSIC

yes

PLAYS AND CONTROLS WATCH MUSIC

yes

MUSIC STORAGE

up to 500 songs

FIND MY PHONE

yes

FIND MY WATCH

yes

SMARTPHONE COMPATIBILITY

iPhone®, Android™

COMPATIBLE WITH GARMIN CONNECT™ MOBILE

yes

GARMIN PAY™

yes

 

Safety and Tracking Features

LIVETRACK

yes

INCIDENT DETECTION DURING SELECT ACTIVITIES

yes

ASSISTANCE

yes

 

Activity Tracking Features

STEP COUNTER

yes

MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

yes

AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

yes

SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)

yes

CALORIES BURNED

yes

FLOORS CLIMBED

yes

DISTANCE TRAVELED

yes

INTENSITY MINUTES

yes

TRUEUP™

yes

MOVE IQ™

yes

FITNESS AGE

yes (in app)

BODY BATTERY™ ENERGY MONITOR

yes

ALL-DAY STRESS TRACKING

yes

 

Gym & Fitness Equipment

AVAILABLE GYM ACTIVITY PROFILES

Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork

CARDIO WORKOUTS

yes

STRENGTH WORKOUTS

yes

YOGA WORKOUTS

yes

PILATES WORKOUTS

yes

ON-SCREEN WORKOUT ANIMATIONS

yes

AUTOMATIC REP COUNTING

yes

 

Training, Planning and Analysis Features

GPS SPEED AND DISTANCE

yes

CUSTOMIZABLE DATA PAGES

yes

CUSTOMIZABLE ACTIVITY PROFILES

yes

AUTO PAUSE®

yes

ADVANCED WORKOUTS

yes

DOWNLOADABLE TRAINING PLANS

yes

AUTO LAP®

yes

MANUAL LAP

yes

V02 MAX

yes

TOUCH AND/OR BUTTON LOCK

yes

AUTO SCROLL

yes

ACTIVITY HISTORY ON WATCH

yes

PHYSIO TRUEUP

yes

 

Heart Rate Features

HR ZONES

yes

HR ALERTS

yes

HR CALORIES

yes

% HR MAX

yes

HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

yes

RESPIRATION RATE (DURING EXERCISE)

yoga and breathwork only

RESPIRATION RATE (ALL-DAY AND IN SLEEP)

yes

 

Running Features

AVAILABLE RUN PROFILES

Running, Indoor Track Running, Treadmill Running

GPS-BASED DISTANCE, TIME AND PACE

yes

RUN WORKOUTS

yes

FOOT POD CAPABLE

yes

 

Golfing Features

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

yes

YARDAGE TO LAYUPS/DOGLEGS

yes

MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)

Automatic

DIGITAL SCORECARD

yes

STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

yes

GARMIN AUTOSHOT™

yes

GREEN VIEW WITH MANUAL PIN POSITION

yes

HAZARDS AND COURSE TARGETS

yes

PINPOINTER

yes

ROUND TIMER/ODOMETER

yes

AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)

yes

 

Outdoor Recreation Features

AVAILABLE OUTDOOR RECREATION PROFILES

Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

BACK TO START

yes

TOTAL ASCENT/DESCENT

yes

 

Cycling Features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

yes

AVAILABLE CYCLING PROFILES

Biking, Indoor Biking

COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

yes

COMPATIBLE WITH VARIA™ LIGHTS

yes

SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)

yes

 

Swimming Features

AVAILABLE SWIM PROFILES

Pool Swimming

POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

yes

STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

yes

BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

yes

TIME AND DISTANCE ALERTS

yes

UNDERWATER WRIST-BASED HEART RATE

yes

 

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