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Venu® X1

AMD359000

Black with Slate Titanium Caseback and Black ComfortFit Nylon Band

Out of stock

SKU: PART NUMBER 010-02980-02 Categories: , , , Tag:

Description

OVERVIEW

VENU® 3

OUR BIGGEST DISPLAY

EASY TO READ 2 INCH DISPLAY | SCRATCH-RESISTANT SAPPHIRE LENS

OUR THINNEST WATCH CASE

SLEEK | LIGHTWEIGHT | TITANIUM CASEBACK

PEAK PERFORMANCE IS YOURS

24/7 HEALTH AND WELLNESS MONITORING | ADVANCED TRAINING FEATURES

MAKE IT SHINE

BUILT-IN LED FLASHLIGHT

LET YOUR PASSIONS PREVAIL

MORE THAN 100 SPORTS APPS AND BUILT-IN MAPPING

MAKE AND TAKE CALLS1

BUILT-IN SPEAKER AND MICROPHONE | VOICE COMMANDS

VENU X1 SETS THE TREND​

Venu X1 fuses practical features you need in a smartwatch with lightweight materials and advanced health and fitness features. When it’s time to train, recover or explore — trust this smartwatch to take you there.


2″ EASY-TO-READ AMOLED DISPLAY

8 MM WATCH CASE WITH A SCRATCH-RESISTANT SAPPHIRE LENS

GET UP TO 8 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED HEALTH AND WELLNESS INSIGHTS

MAKE AND TAKE CALLS WITH A SPEAKER AND MICROPHONE1


BRIGHT BUILT-IN LED FLASHLIGHT

EASY-TO-READ DISPLAY

See your data on our biggest 2″ AMOLED display with a scratch-resistant sapphire lens. Enjoy all-day wearability, thanks to the lightweight titanium caseback, sleek design and ComfortFit nylon band.

HEALTH IS WEALTH

Learn more about your body, and make improvements toward a healthier lifestyle with 24/7 health and wellness monitoring with HRV status, advanced sleep tracking, Body Battery™ energy monitoring, Pulse Ox and more2. See your stats in the morning report, and get a customisable overview of your sleep, training outlook, HRV status and more.

WORKOUT OPTIONS

Track all the ways you move with 100+ preloaded sports apps, including running, golf, strength training and more. Plus, Garmin Coach plans for running, strength and cycling help you prepare for whatever your goals might be.

PERFORMANCE AND TRAINING FEATURES

Advanced performance features such as training readiness help you know when it’s time to push your workout or take a recovery day. Track your performance progress with features that include endurance score, training status and hill score — and see how your body is adapting to your training load, so you know if you’re training productively.

EVERYDAY UTILITY

A built-in LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.

ADVANCED MAPPING

Easily navigate during select activities with preloaded TopoActive maps from around the world. Improve your game with advanced golf features and preloaded CourseView maps for more than 43,000 golf courses around the world.

HEALTH FEATURES


NAP DEBODY BATTERY ENERGY MONITORINGTECTION
Track your body’s energy levels to find the best times for activity and rest3.

SLEEP COACH
Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to help improve sleep quality3.

HRV STATUS
Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.

MORNING REPORT
Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.

NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

WRIST-BASED HEART RATE
This watch constantly samples your heart rate3 to help you gauge how hard you work during activities.

STRESS TRACKING
See if you’re having a calm, balanced or stressful day.

HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.

Pulse Ox sensor
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude2.

MEDITATION
Help reduce stress, anxiety and more with guided meditation practices.

JET LAG ADVISER
Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

ALTITUDE AND HEAT ACCLIMATION
See how you’re holding up to the current elevation or heat based on your health metrics.

RESPIRATION TRACKING
See how you’re breathing throughout the day and night.




RED SHIFT
Preserve your night vision, and reduce sleep cycle disturbances with red shift, which changes the entire watch display to shades of red, green or orange.



FITNESS AND TRAINING FEATURES


TRACK YOUR ACTIVITIES
Use 100+ preloaded activity profiles to get data and insight from your active pursuits, including running, golf and strength training.


TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality3, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.

Training status
Get insight, and know whether you’re training productively, peaking or strained.

GARMIN COACH
Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans. For more personalised workouts, select plans even adapt based on your performance and health metrics.

DAILY SUGGESTED WORKOUTS
Get workouts made specifically for you and based on your data. These recommendations adapt to take into account performance and recovery.

STRENGTH TRAINING
Elevate your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets and even rest time.

WORKOUT CREATION
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.


ANIMATED WORKOUTS
Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, yoga and Pilates.

TRIATHLON AND MULTISPORT
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.

ENDURANCE SCORE
This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance.

HILL SCORE
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.

WRIST-BASED RUNNING DYNAMICS
View crucial running metrics such as cadence, stride length, ground contact time and more.

WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

PACEPRO™ PACING STRATEGIES
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

CLIMBPRO FEATURE
See real-time information on your current and upcoming climbs.

RECOVERY TIME
Know how long you need to recover before your next high-effort workout based on your latest training.

RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.

NAVIGATION


FULL-COLOUR MAPPING
Whether you’re running on city streets or riding densely covered trails, this watch provides full-colour, built-in mapping.

DYNAMIC ROUND-TRIP ROUTING
Enter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.

GOLF ACTVITY AND COURSE MAPS
See distance to the front, middle and back of the green, layups and hazards, and get preloaded full-colour CourseView maps for 43,000+ courses around the world.

ABC SENSORS
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your sports watch.

CONNECT


GARMIN CONNECT APP
See your health and fitness information, connect with friends and more.

SMART NOTIFICATIONS
Receive emails, texts and alerts on your fitness watch when paired with your iPhone or Android smartphone.

ON-WRIST TEXTING
With an Android phone, respond to texts with the on-watch keyboard.

VIEW PHOTOS
With an Android phone, view photos sent to you directly from your watch’s screen.

MUSIC
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening (subscription may be required).


GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.

SAFETY AND TRACKING
If you feel unsafe or if your fitness watch senses that an incident occurred, your watch will send a message with your live location4.

GARMIN SHARE
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

STOCKS TRACKER
Keep track of up to 50 of your favourite stocks6 — right from your wrist.

CONNECT IQ™ STORE
Add watch faces, data fields and apps from your paired smartphone.

CONVENIENCE



BUILT-IN LED FLASHLIGHT
The integrated flashlight with variable light intensities and a red safety light gives you greater awareness in the dark and helps make other people aware of where you are.

WATCH FACE EDITOR
Choose from several different watch faces with customisable data to make your watch the way you want it. Find additional watches in the Connect IQ Store or create your own with the Face It® feature.

FONT SIZES
Change the text size for easy readability.

CALCULATOR
The easy-to-use calculator app includes a tip calculator for quick needs.

FOCUS MODES
Automatically silence notifications and distractions during sleep or activities with focus modes that can be customised to the user’s preference.


Calendar
See upcoming appointments and meetings from your paired smartphone’s calendar.

SAFETY AND TRTIMER AND STOPWATCHACKING
We didn’t forget about the practical features you need for everyday life.

FIND MY PHONE
Use your watch to locate your smartphone within range of BLUETOOTH® connectivity by playing an audible tone.

SPECS

What You’ll Love

Sleep Score and Insights
Battery life (smartwatch mode)Up to 8 days
Built-in mapping
Pulse Ox Blood Oxygen SaturationYes (spot-check, and optionally all-day and in sleep)
LED flashlight
Garmin Pay™
Music storage
Make calls and send texts via voice
Training Readiness
Training Status
Watch display typeAMOLED (optional always-on mode)
Touchscreen
Water ratingSwim, 5 ATM

General

Strap materialNylon
Lens materialSapphire crystal
Case materialFiber-reinforced polymer with titanium caseback
Quick release bands
Physical size41 x 46 x 7.9 mm
Weight34 g (40 g with ComfortFit band)
Built-in speaker/microphone
Display Size51.2 mm (2″) diagonal; 1304 sq mm display area
Display Resolution448 x 486 pixels
Colour display
Large font option
Battery typeLithium ion
Battery lifeSmartwatch mode: Up to 8 days (2 days display always-on)
Battery Saver Smartwatch mode: Up to 11 days
GPS-Only GNSS mode: Up to 16 hours
All-Systems GNSS mode: Up to 14 hours
All-Systems GNSS mode with music: Up to 7 hours
Charging methodGarmin proprietary plug charger
Memory/history32 GB

 

Clock features

Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Health & Wellness Monitoring

Wrist-based heart rate (constant, every second)
Resting heart rate
Abnormal Heart Rate AlertsYes (high and low)
Respiration Rate
Fitness Age
Body Battery™ Energy Monitor
All-day Stress
Relaxation reminders
Relaxation Breathing Timer
Meditation
Breathwork
SleepYes (Advanced)
Sleep coach
Nap detection
HydrationYes (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s HealthYes (in Garmin Connect™ and optional Connect IQ™ widget)
Health Snapshot
Health Snapshot
JET LAG ADVISER

Sensors

GPS
GLONASS
GALILEO
QZSS
BeiDou
Garmin Elevate™ wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Ambient light sensor

Daily smart features

ConnectivityBluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
View images from notifications on watch (Android™ only)
Morning report
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect™ mobile
Battery Saver – customisable low power watch
Controls smartphone music
Controls smartphone music
Find my phone
Find my watch
Find My Phone during GPS activity
Compatible with Garmin Messenger app
Smart trainer control
Compatible with Garmin Connect™ Mobile
Smartphone compatibilityiPhone®, Android™
Stocks
BLUETOOTH phone calling and voice assistant support
Voice command
Red shift mode
Garmin Share
Passcode

Workout and Training Plans

Daily Suggested Workout – Running
Daily Suggested Workout – Cycling
Garmin Running Coach
Garmin Running Coach Experts
Garmin Cycling Coach
Garmin Coach – Prebuilt Cycling Plans
Garmin Coach – Strength
Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
On-Screen Workout Muscle Map

Activity profiles

GymStrength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping
MultisportTriathlon, Swimming/Running
WELLNESSWalking, Pilates, Yoga, Indoor Walking, Mobility, Meditation
INDOOR RUNNINGTreadmill Running, Indoor Track Running, Virtual running
Outdoor runningRunning, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing
Outdoor recreationHiking, Indoor Climbing, Bouldering, Climbing, Hunting, Rucking, Mountaineering, Expedition, Horseback Riding, Golfing, Disc Golf, Archery
CyclingBiking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
SwimPool Swimming, Open Water Swimming
On the waterStand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Sailing, Sailing Expedition
Motor sportsMotorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Racket sportsTennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & WinterSkiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Sport profilesBasketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ringBoxing, Mixed martial arts
Other activity profilesInline Skating, Gaming

Safety and Tracking Features

Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
LiveTrack
Spectator messaging
Group LiveTrack
Live Event Sharing

Gaming Features

Gaming activity
GameOn™ app compatible

Activity tracking features

Step counter
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Move alert movement options
Auto goal (learns your activity level and assigns a daily step goal)
Calories Burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges appYes (optional Connect IQ app)
Automatic rep counting

Training, planning and analysis features

Customisable screen(s)
Downloadable training plans
Course guidance
HR ZONES
HR ALERTS
HR CALORIES
% HR Max
% HRR
Recovery Time
Auto Max HR
Race glance/widget
HRV Status
HR Broadcast (broadcasts HR data over ANT+® to paired devices)
Respiration Rate (During Exercise)Yoga, breathwork, meditation and archery only
GPS speed and distance
Customisable activity profiles
Auto Pause® automatic timer halt
Interval training
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
Advanced workouts
Power Modes – customisable in-activity battery settings
HRM running pace and distance
Auto Lap®
Manual lap
Rest timer
Configurable lap alerts
Heat and Altitude Acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
Realtime Stamina
ENDURANCE SCORE
Load ratio
Training Load
Training load focus
Training Effect
Training Effect (Anaerobic)
Primary benefit (Training Effect labels)
Workout benefit
Improved Recovery Time
Customisable alerts
Voice alerts
Multisport auto transition
Finish time
Virtual partner
Race an activity
Auto multisport activities
Multi-sport
Garmin Live Segments
Strava Live Segments
Round-trip course creator (running/cycling)
Trendline™ Popularity Routing
Touch and/or button lock
Auto scroll
Activity history on watch
Physio TrueUp
Unified Training Status

Running features

GPS-based distance, time and pace
Running dynamics
Vertical oscillation and ratio
Ground contact time and balanceYes (GCT balance with accessory)
Stride length (real time)
Cadence (provides real-time number of steps per minute)
Running power
Grade-adjusted pace
Performance condition
Performance condition
PacePro™ Pacing Strategies
Run workouts
HILL SCORE
Trail run auto climb
Race predictor
Course- and weather-specific race predictor
Foot pod capable
Run/Walk/Stand detection

Golfing features

Preloaded with 43,000 courses worldwide
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course)
Digital scorecard
GARMIN AUTOSHOT™
Custom targets
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Full vector map
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
PinPointer
PlaysLike distance
Touch-targeting (touch target on display to see the distance to any point)
Handicap scoring
Swing Tempo
Round timer/odometer
Automatic club tracking compatible (requires accessory)
Wind speed and direction (requires connection to the golf app)
VIRTUAL CADDIE
Pairs with Garmin Golf app
Tournament legal
Green Contours (with Garmin Golf membership)

Outdoor recreation

Point-to-point navigation
Breadcrumb trail in real time
Back to start
TracBack®
UltraTrac mode
Explore Nearby
Up Ahead
NextFork™ navigation
Elevation profile
Distance to destination
Barometric trend indicator with storm alert
ClimbPro™ Ascent Planner
Vertical speed
Total ascent/descent
Rest Timer (Ultra Run only)
Auto Rest
Future elevation plot
Preloaded road and trail maps
Downloadable cartography support
GPS coordinates
Sight ‘N Go
Area calculationYes (via Connect IQ™)
Sun and moon information
Expedition GPS Activity

Cycling features

Courses
Bike lap and lap maximum power (with power sensor)
Race an activity
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
FTP (Functional Threshold Power)Yes (with compatible accessory)
Power curve and % FTP workouts
Garmin cycle map (routable cycling-specific street map)
MTB Grit & Flow
Advanced cycling dynamics
Compatible with Vector™ and Rally™ (power meters)
Compatible with Varia Vision™ (head-mounted display)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (w/sensor)
Power meter compatible
Power guide

Swimming Features

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)x
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
“Repeat on” rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Pacing alerts (pool swim only)
Countdown start
Pool swim workouts
Critical swim speed
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)

Kid activity tracking features

Toe-to-Toe™ Challenges appYes (optional Connect IQ app)

Security Information

Security updates until at least (YYYY-MM-DD)2027-06-12
IN THE BOX
  • Venu X1
  • Charging/data cable
  • Documentation

Additional information

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